The women of the Lower Lights Ministries Recovery Program recently visited House of Therapy where they spent a few hours in holistic programming through art expression. House of Therapy offers art classes that are designed to encourage you to become brave enough to release your emotions through art.
Expressing one's self artistically can help people to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, address unresolved emotional conflicts and improve self-esteem and awareness.
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